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Running Club Time Trial - Thursday, 06 Sep 2018

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Alicia Back
00:16:16
05:25
00:16:16
05:25
06 Sep 2018
4
2
Ursula George
00:16:18
05:26
00:16:13
05:24
26 Jul 2018
8
Ladies 3km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Alicia Back
00:16:16
05:25
00:16:16
05:25
06 Sep 2018
4
2
Ursula George
00:16:18
05:26
00:16:13
05:24
26 Jul 2018
8
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Quinton Swartz
00:18:07
03:37
00:18:07
03:37
06 Sep 2018
6
2
Ameen Petersen
00:18:21
03:40
00:18:21
03:40
06 Sep 2018
10
3
Donovan Davids
00:20:46
04:09
00:20:46
04:09
06 Sep 2018
7
4
Chad Adams
00:21:47
04:21
00:21:47
04:21
06 Sep 2018
4
5
Cameron Sassman
00:21:59
04:23
00:21:58
04:23
26 Jul 2018
6
6
Tawfeeq Ismail
00:23:31
04:42
00:20:44
04:08
22 Feb 2018
7
7
Quinton Jacobs
00:23:48
04:45
00:21:30
04:18
22 Feb 2018
9
8
Ronwan Jacobs
00:24:07
04:49
00:23:17
04:39
30 Aug 2018
7
9
Peter Bull
00:24:07
04:49
00:23:42
04:44
30 Aug 2018
9
10
Clive Smith
00:25:43
05:08
00:21:49
04:21
22 Feb 2018
7
11
Sammy Jones
00:26:20
05:16
00:24:40
04:56
22 Feb 2018
5
12
Mark Wessels
00:26:21
05:16
00:23:36
04:43
22 Feb 2018
6
13
Paulvin Webster
00:26:49
05:21
00:23:26
04:41
30 Aug 2018
3
14
Fadwa Petersen
00:27:55
05:35
00:27:55
05:35
06 Sep 2018
10
15
Mputumi Nkewu
00:27:56
05:35
00:27:56
05:35
06 Sep 2018
6
16
Rowena Meyer
00:28:18
05:39
00:28:18
05:39
06 Sep 2018
4
17
Merisha Grispe
00:28:45
05:45
00:28:45
05:45
06 Sep 2018
3
18
Rosette Scheepers
00:28:46
05:45
00:26:20
05:16
26 Jul 2018
6
19
Ebrahim Nordien
00:30:29
06:05
00:30:29
06:05
06 Sep 2018
10
20
Nathan Croy
00:30:40
06:08
00:30:40
06:08
06 Sep 2018
9
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Quinton Swartz
00:18:07
03:37
00:18:07
03:37
06 Sep 2018
6
2
Ameen Petersen
00:18:21
03:40
00:18:21
03:40
06 Sep 2018
10
3
Donovan Davids
00:20:46
04:09
00:20:46
04:09
06 Sep 2018
7
4
Chad Adams
00:21:47
04:21
00:21:47
04:21
06 Sep 2018
4
5
Cameron Sassman
00:21:59
04:23
00:21:58
04:23
26 Jul 2018
6
6
Tawfeeq Ismail
00:23:31
04:42
00:20:44
04:08
22 Feb 2018
7
7
Quinton Jacobs
00:23:48
04:45
00:21:30
04:18
22 Feb 2018
9
8
Peter Bull
00:24:07
04:49
00:23:42
04:44
30 Aug 2018
9
9
Ronwan Jacobs
00:24:07
04:49
00:23:17
04:39
30 Aug 2018
7
10
Clive Smith
00:25:43
05:08
00:21:49
04:21
22 Feb 2018
7
11
Sammy Jones
00:26:20
05:16
00:24:40
04:56
22 Feb 2018
5
12
Mark Wessels
00:26:21
05:16
00:23:36
04:43
22 Feb 2018
6
13
Paulvin Webster
00:26:49
05:21
00:23:26
04:41
30 Aug 2018
3
14
Mputumi Nkewu
00:27:56
05:35
00:27:56
05:35
06 Sep 2018
6
15
Ebrahim Nordien
00:30:29
06:05
00:30:29
06:05
06 Sep 2018
10
16
Nathan Croy
00:30:40
06:08
00:30:40
06:08
06 Sep 2018
9
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Fadwa Petersen
00:27:55
05:35
00:27:55
05:35
06 Sep 2018
10
2
Rowena Meyer
00:28:18
05:39
00:28:18
05:39
06 Sep 2018
4
3
Merisha Grispe
00:28:45
05:45
00:28:45
05:45
06 Sep 2018
3
4
Rosette Scheepers
00:28:46
05:45
00:26:20
05:16
26 Jul 2018
6